
My work is continuing to evolve; what and how I offer my services today is an infusion of all of my experiences, learning and personal growth.
I have been absolutely blessed with my trainers and mentors and I am sure you will see some of their recognisable traits influenced within my work.

Mindful Connections
What's Available Soon
GUIDED FOREST THERAPY
2021 offers a number of experiences for you to enjoy.
In person Nature & Forest Therapy guided wellbeing walk
Our first guided walk will be at Owlett Plantation Woods.
Here we will offer you a series of invitations designed to increase the health and wellbeing of you and the more than human world.
Jan 16th 09:30 - 12:00 £20 per person
Apr 10th 09:30 - 12:00 £20 per person
Aug 1st 09:30 - 12:00 £20 per person
Oct 9th 09:30 - 12:00 £20 per person
1:1 Nature & Forest Therapy sessions
Feb 5th 10:00 - 12:00 - £30.00
Mar 19th 10:00 - 12:00 £30.00
7 Day virtual nature connection week
These weeks are truly magical. You will be within a private group online. Each day you will be guided within one the practices designed to deepen your connection with nature. You will also be invited to reflect within yourself and to share each day with the our community.
These weeks spark real connections and have great participation in them, encouragement and support from the entire group. A real pleasure to be participating and to be your guide.
March 22nd for 7 days - £15 each
June 14th for 7 days
Further dates to be announced through the year.
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Evening walks to be announced for spring and summer
Further venues also to be offered
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DAY RETREAT
This year's day retreat is a nature connection day at Clumber Park in Nottinghamshire on April 17th.
The day starts with a gentle stroll to acquaint ourselves with our environment.
We will engage in a number of practices throughout the day, all designed to involve your senses and give you a deeper experience of immersion within nature.
We will spend time to connect with ourselves and express our inner thoughts as they arise through journal; word, art or prose.
As we share our wisdoms and our experiences, we will find a natural expansion of connectedness.
Walking is at a gentle pace and over the day we will cover 1 - 2 miles.
You will need to have suitable walking and seating attire. Bring a drink and snacks for a long the way and a packed lunch.
Just £45 for the day.
SAVERNAKE RETREAT
Our next weekend retreat is in Wiltshire.
Two days at Savernake Ancient Forest.
September 11th & 12th
We will explore the beauty of Savernake Forest. Its ancient history leaves a legacy of old trees, rich landscapes and diverse habitats.
We will spend this day experiencing a deeper nature connection.
You will be guided through a series of invitations of nature & forest therapy designed to deepen your experience of connecting with nature, connecting with your true nature and connecting with each other.
This two day retreat does not include accommodation or food
Just £60 for this two day experience.
MEDITATION CLASS
This is a Treesister Grove
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Dandelion Grove is a community group where we can connect.
It is to be offered both in person and virtually as restrictions dictate.
Every 6 - 8 weeks we will meet up and spend time to nurture and nourish.
This may include meditations, intentional conversations, local craft inspirations, journalling, sharing wisdoms, forest bathing and so much more as we develop over time.
These are free to attend. You are invited to donate even a pound to our tree sister fund that runs projects to plant trees ( 15 million so far)
NEXT VIRTUAL MEET UP January 10th 2pm
NATURE JOURNALING CLASS
Nature, Mindfulness and Self Discovery
This class explores ways in how our connection with nature can expand our own inner experiences and a link towards self discoveries.
Through this guided experience of nature journalling, discover techniques to connect with nature a little more deeply and how when we are connected to nature it is a natural process to connect with own innate true nature.
Planned for Feb 20th at 10:00 - 14:00 at The Training Centre for Wellbeing in Doncaster. £20 per person it concludes with meditation
Online Courses

WOMENS CIRCLE
10th January
14:00 - 15:30
Dandelion Grove
Woman's Virtual Circle
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NATURE & FOREST THERAPY
Jan 16th 09:30 - 12:00
April 10th 09:30 - 12:00
August 1st 09:30 - 12:00
October 9th 09:30 - 12:00
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Nature Journalling
February 20th

Doncaster
Connect to yourself - Nature Journalling followed by a nature meditation
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7 Day Virtual Nature Connection
March 22nd - 28th March
June 14th - 21st June
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DAY RETREATS

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