My work is continuing to evolve; what and how I offer my services today is an infusion of all of my experiences, learning and personal growth.
I have been absolutely blessed with my trainers and mentors and I am sure you will see some of their recognisable traits influenced within my work.
Mindful Connections
What's Available Soon
GUIDED FOREST BATHING
2021 offers a number of experiences for you to enjoy.
In person Nature & Forest Therapy guided wellbeing walk
Our first guided walks will be at Owlett Plantation Woods.
Here we will offer you a series of invitations designed to increase the health and wellbeing of you and the more than human world.
Apr 10th 09:30 - 12:00 £20 per person
Aug 1st 09:30 - 12:00 £20 per person
Oct 9th 09:30 - 12:00 £20 per person
1-1 Forest Bathing
Available via prior arrangement. These sessions are tailored to you and your needs.
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Nature Bathing along the shorelines of Lincolnshire
Planned for Aug and Sept
Further venues also to be offered
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DAY RETREAT
This year's day retreat is a nature connection day at Clumber Park in Nottinghamshire on June 5th
The day starts with a gentle stroll to acquaint ourselves with our environment.
We will engage in a number of practices throughout the day, all designed to involve your senses and give you a deeper experience of immersion within nature.
We will spend time to connect with ourselves and express our inner thoughts as they arise through journal; word, art or prose.
As we share our wisdoms and our experiences, we will find a natural expansion of connectedness.
Walking is at a gentle pace and over the day we will cover 1 - 2 miles.
You will need to have suitable walking and seating attire. Bring a drink and snacks for a long the way and a packed lunch.
Just £45 for the day.
Nature & Forest Bathe Guided Remotely
Bringing Nature connection to you in your home or garden
Virtual Forest bathing Sessions
May 2nd 16:00 - 17:30 £10.00
May 16th 10:00 - 11:30 £10.00
Jun 2nd 09:00 - 10:30 £10.00
Jun 11th 18:30 - 20:00 £10.00
July 9th 18:30 - 20:00 £10.00
Aug 13th 18:30 - 20:00 £10.00
7 Day virtual nature connection week
These weeks are truly magical. You will be within a private group online. Each day you will be guided within one the practices designed to deepen your connection with nature. You will also be invited to reflect within yourself and to share each day with the our community.
These weeks spark real connections and have great participation in them, encouragement and support from the entire group. A real pleasure to be participating and to be your guide.
August 23rd - 29th
Further dates to be announced through the year.
A community for Women
This is a Treesister Grove
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Dandelion Grove is a community group where we can connect.
It is to be offered both in person and virtually as restrictions dictate.
Every 6 - 8 weeks we will meet up and spend time to nurture and nourish.
This may include meditations, intentional conversations, local craft inspirations, journalling, sharing wisdoms, forest bathing and so much more as we develop over time.
These are free to attend. You are invited to donate even a pound to our tree sister fund that runs projects to plant trees ( 15 million so far)
NEXT VIRTUAL MEET UP April 22nd 6:30PM
NATURE JOURNALLING CLASS
About this Event
Journalling is a way of expression.
There is no right or wrong way to do this.... only your way is right for you.
Journalling can be a stream of your thoughts, words, prose and poems - it can be colours, drawings, abstract or collage
It’s a moment in time to go within and acknowledge how you feel maybe just today or maybe something more specific such as about a particular thing.
Nature is an amazing teacher and healer. When we spend time with nature we start to rebuild relationships with the world around us and the world within us.
Nature Journalling offers us a beautiful blend of these elements.
During this session we will connect with our element of nature and express our journey in a gentle infolding way.
Join us live via zoom for this fabulous session. 6:30 - 8:30 pm May 6th.
Full details of what to bring ( eg journals etc) will be sent to you on registration.
Online Courses
FOREST BATHING
IN PERSON
August 1st 09:30 - 12:00
October 9th 09:30 - 12:00
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FOREST BATHING
Remotely Guided
Sun 2nd May 4 - 5:30 PM
Sun 16th May 10 - 11:30 AM
Wed 2nd Jun 9 - 10:30 AM
Fri 11th Jun 6:30 pm - 8pm
Fri 9th Jul 6:30 - 8 PM
Fri 13th Aug 6:30 - 8 PM
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7 Day Virtual Nature Connection
AUG 23rd - 29th
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Nature Journalling
May 6th - 6:30 PM
Connect to yourself - Nature Journalling followed by a nature meditation
Connecting via Zoom
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DAY RETREATS
DAY RETREAT
Clumber Park
June 5th
Nature and Forest Therapy Day -
read more HERE
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Dandelion Grove
FREE TO JOIN
Treesisters Womens Community
22nd April 2021
18:30 - 20:00
Register via Zoom
CLICK HERE ______
MEMBERSHIP
REGISTER now to JOIN and access our Members Resource Library
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