My work is continuing to evolve; what and how I offer my services today is an infusion of all of my experiences, learning and personal growth.
I have been absolutely blessed with my trainers and mentors and I am sure you will see some of their recognisable traits influenced within my work.
Mindful Connections
What's Available Soon
GUIDED TO NATURE CONNECTION
2021 offers a number of experiences for you to enjoy.
In person Nature & Forest Therapy guided wellbeing walk
Our first guided walk will be at Owlett Plantation Woods.
Here we will offer you a series of invitations designed to increase the health and wellbeing of you and the more than human world.
Jan 16th starts 09:30 (3 hours) £25 each
3 more dates to be announces later in year
7 Day virtual nature connection week
These weeks are truly magical. You will be within a private group online. Each day you will be guided within one the practices designed to deepen your connection with nature. You will also be invited to reflect within yourself and to share each day with the our community.
These weeks spark real connections and have great participation in them, encouragement and support from the entire group. A real pleasure to be participating and to be your guide.
March 22nd for 7 days - £15 each
Three more dates throughout the year to be announced
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Evening walks to be announced for spring and summer
Further venues also to be offered
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DAY RETREAT
This year's day retreat is a nature connection day at Clumber Park in Nottinghamshire on April 17th.
The day starts with a gentle stroll to acquaint ourselves with our environment.
We will engage in a number of practices throughout the day, all designed to involve your senses and give you a deeper experience of immersion within nature.
We will spend time to connect with ourselves and express our inner thoughts as they arise through journal; word, art or prose.
As we share our wisdoms and our experiences, we will find a natural expansion of connectedness.
Walking is at a gentle pace and over the day we will cover 1 - 2 miles.
You will need to have suitable walking and seating attire. Bring a drink and snacks for a long the way and a packed lunch.
Just £45 for the day.
SAVERNAKE RETREAT
Our next weekend retreat is in Wiltshire.
Two days at Savernake Ancient Forest.
September 11th & 12th
We will explore the beauty of Savernake Forest. Its ancient history leaves a legacy of old trees, rich landscapes and diverse habitats.
We will spend this day experiencing a deeper nature connection.
You will be guided through a series of invitations of nature & forest therapy designed to deepen your experience of connecting with nature, connecting with your true nature and connecting with each other.
This two day retreat does not include accommodation or food
Just £60 for this two day experience.
MEDITATION CLASS
Focussing on your breath ..... Just one Breath
Our next meditation class is planned for Saturday 20th Feb 1:30 - 2:30 at The Training Centre for Wellbeing in Doncaster
£10
This is a popular class and guides you focussing on your breath as a guided meditation. Its beautiful to be guided through this, however once completed this is a practice that you can continue each day in your life for maximum benefit.
All you need to do for this class is arrive and get comfortable.
Can be combined with Nature Journalling for discounted combo.
NATURE JOURNALING CLASS
Nature, Mindfulness and Self Discovery
This class explores ways in how our connection with nature can expand our own inner experiences and a link towards self discoveries.
Through this guided experience of nature journalling, discover techniques to connect with nature a little more deeply and how when we are connected to nature it is a natural process to connect with own innate true nature.
Planned for Feb 20th at 10:00 - 13:00 at The Training Centre for Wellbeing in Doncaster. £25 per person or you can also attend the afternoon meditation at our members rate and pay £30 inclusive.
Online Courses
DECEMBER
5th December
13:00 - 15:00
Dandelion Grove
Woman's Virtual Circle
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JANUARY
Jan 16th
09:30 - 12:30
Nature & Forest Therapy Wellbeing Walk
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FEBRUARY
February 20th
Morning
Doncaster
Connect to yourself - Nature Journalling
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February 20th
Afternoon
Meditation Class - Focus & Clarity
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MARCH
March 22nd - 28th March
7 Day Nature Connection Program
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MEMBERSHIP
REGISTER now to JOIN and access our Members Resource Library
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Contact Me for More Information
I look forward to your email