David Whyte Poems In that first hardly noticed moment in which you wake,coming back to this life from the othermore secret, moveable and frighteningly honest worldwhere everything began,there is a small opening into the new daywhich closes the moment you begin your plans. What you can plan is too small for you to live.What you…

Read More

The beautiful, graceful majestic Silver Birch. Representing new beginnings, new birth or rebirth. Re birth can be seen in all areas of our lives from a new idea or opportunity to a new journey or direction. It can mean a change in mindset, welcoming new ways of thinking and releasing old negative cycles. The birch…

Read More

Shinrin Yoku Shinrin Yoku or otherwise known Forest Bathing, Forest Therapy or Nature Therapy. Mindfulness in Nature. (There are many names for the medicine of being in the forest)   I have just come back from a few days in the forests of South Devon that run along side the River Dart. ┬áIt has been…

Read More