1
Connect with Nature
Let nature come to you
Our guided walks provide you with the opportunity to step out of the hustle and bustle of your busy lifestyle and gently into an immersion of nature.
It doesn't take long to feel your breathing becoming a little deeper and slower as you allow yourself to feel the power of nature soothing and calming your entire system.
Scientific studies confirm that being outside and in nature is good for us.
Each guided walk focuses on specific practices to ignite our senses more fully. Each experience of nature connection and expansion of connection intensifies with experience.
Nature can help to prevent heart disease, diabetes and obesity. It also helps boost our immune system
HEALTHY LIFE
Nature is a great anti-depressant. It also stimulates our intuition and creativity
FRESH MIND
2
Self Connection
Returning home to yourself - to your truth
When we acknowledge who we are, our uniqueness and our own values.
When we build our self worth, our self belief and our inner knowingness.
When we feel courageous enough to align ourselves fully.
Then our life feels liberated.
Sometimes it's in the stillness and silence that we hear our true voice
Acceptance and Compassion are key
All we have to do is accept the invitation
3
Connection with our Community
We are designed to be connected with people
Now more than ever we have learnt the importance of connection with our family, friends and our community.
Our Community Connection retreats and circles create a safe space where we can hold and be held supportively.
Sharing our experiences and expressing our soul enables us to be seen, to be heard and to be valued.
Once we have connected with our true nature; only then can we truly find our own tribe.
Kind Words
Contact Me for More Information
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