Lets go for a walk in the woods...
And listen to the magical whispers of old trees
Connect with Nature
Let nature come to you
Our guided walks provide you with the opportunity to step out of the hustle and bustle of your busy lifestyle and gently into an immersion of nature.
It doesn't take long to feel your breathing becoming a little deeper and slower as you allow yourself to feel the power of nature soothing and calming your entire system.
Scientific studies confirm that being outside and in nature is good for us.
Each guided walk focuses on specific practices to ignite our senses more fully. Each experience of nature connection and expansion of connection intensifies with experience.
Nature can help to prevent heart disease, diabetes and obesity. It also helps boost our immune system
Nature is a great anti-depressant. It also stimulates our intuition and creativity
Returning home to yourself - to your truth
When we acknowledge who we are, our uniqueness and our own values.
When we build our self worth, our self belief and our inner knowingness.
When we feel courageous enough to align ourselves fully.
Then our life feels liberated.
Sometimes it's in the stillness and silence that we hear our true voice
Acceptance and Compassion are key
All we have to do is accept the invitation
Connection with our Community
We are designed to be connected with people