1
Connect with Nature
Let nature come to you
Our guided walks provide you with the opportunity to step out of the hustle and bustle of your busy lifestyle and gently into an immersion of nature.
It doesn't take long to feel your breathing becoming a little deeper and slower as you allow yourself to feel the power of nature soothing and calming your entire system.
Scientific studies confirm that being outside and in nature is good for us.
Each guided walk invites you consciously to ignite your senses more fully. It provides invitations to deepen your relationship with the more than human world, yourself and with others.
- Boosting our immune system
- Balancing blood pressures
- Better Sleep patterns
- Better digestion
- More energy
HEALTHY LIFE
- Less anxiety and stress
- More focus and clarity
- Better mood, more creative
- More connected
- Deeper relaxation
FRESH MIND
2
Self Connection
Returning home to yourself - to your truth
As we build our relationships with nature and the natural world, it also provides the opportunity for us, to remember who we are - our own true nature.
In this acknowledgement, our uniqueness, our truth, the beat of our hearts desires can be witnessed and valued.
Returning home to who we really are.
Sometimes it's in the stillness and silence that we hear our true voice
Listening with attention to our inner knowingness
Just one step
is all that it takes
3
Connection - Building Communities
We are designed to be connected
Now more than ever we have learnt the importance of connection with our family, friends and our community.
Our Community Connection retreats and circles create a safe space where we can hold and be held supportively.
Sharing our experiences and expressing our soul enables us to be seen, to be heard and to be valued.
Once we have connected with our true nature; only then can we truly find our own tribe.
Kind Words
